From Chaos to Calm: ADHD Family Vacation Program
Why a Vacation Program?
Vacation time is one of the few times when we’re not rushing from one thing to the next. It’s when we finally have the space to pause, reconnect, and reset. It’s the perfect time to build healthier routines, foster self-regulation, and shift from conflict to collaboration.
This program is designed to give you and your family the tools, strategies, and confidence to support your child in ways that really work. Make these holidays a turning point where your family builds stronger bonds, more calm, and real momentum to head back to school with a renewed sense of agency.
Meet Your Guide
Dra. Victoria Soell
After years of research, earning a PhD in the field, and most importantly, living as a family member of people with ADHD—including my father, my brother, my niece, and my son—I bring not only academic knowledge but deep personal understanding to this journey.
I’ve lived the everyday ups and downs, and I’ve discovered how understanding the ADHD brain can transform frustration into connection, and daily chaos into moments of growth. I’m here to coach you through it—not as a distant expert, but as someone who’s walked in your shoes and knows what’s possible.
Program Structure
We begin with 2-3 online sessions featuring relaxed but focused conversations where we get to know your child—and your family dynamic. Together, we'll uncover your biggest challenges, hopes, and goals for this season. This is where your tailored journey begins.
You'll gain clear, easy-to-apply strategies that empower you to support your child more effectively. Understand how the ADHD brain works, learn to spot common triggers, and discover simple co-regulation techniques that help both you and your child stay calm and connected.
You'll receive a simple, customized action plan based on your family's unique schedule and needs. It includes daily routines and strategies you can actually follow during vacation, specific, realistic goals for behavior, communication, and emotional growth with built-in flexibility to adjust as needed.
Key Benefits
For Your Child
Learn delay gratification skills Develop time management strategies Strengthen self-esteem Improve emotional regulation Enhance social skills Reduce oppositional defiant behavior
For Parents
Shift from reaction to prevention Enhance cooperation and collaborative relationships Build resilience as a family Strengthen connection with your child Navigate executive function challenges with practical tools Create calm, structured environments that support success
Smart Strategies, Not Skill Training
Instead of pushing your child to develop skills they're not ready for, this program focuses on compensatory strategies—practical tools to help them work with their brain, not against it.
Daily Support Throughout Your Vacation
Each day, you'll have simple, purposeful exercises, tools, and tips designed specifically for your family—based on the goals we identify together. These activities integrate easily into your vacation routine.
Why Our Approach Works?
"Tuve el placer de asistir a los excepcionales talleres del Dr. Soell sobre resiliencia en el liderazgo en AGIS y TDAH en la Escuela Internacional de Franconia. Estas sesiones fueron realmente fenomenales: no se trataba de una repetición de conceptos conocidos, sino de nuevas perspectivas reveladoras, así como de herramientas y estrategias tangibles que podemos implementar en nuestra práctica diaria.
La experiencia y la dedicación de la Dra. Soell a su campo son evidentes en el impactante trabajo que compartió con nosotros. Es gratificante participar en talleres que ofrecen enfoques tan innovadores y prácticos. Estoy sumamente agradecida por los conocimientos y las habilidades adquiridos en estas sesiones.
Gracias, Dr. Soell, por su invaluable contribución a nuestro desarrollo profesional”.
Exdirector de la Escuela Internacional de Franconia / Superintendente de Escuela de Aprendizaje Avanzado de Arabia Saudita.
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